Thoughts on Running - bobg

Below are some running related links and articles. While I'm not an expert on running, I do try to read and listen to others. My articles, and those by others I'm hosting, are offered on the basis that I'm a returning runner (ran senior year of high school, then essentially nothing for over 15 years) who is primarily interested in fitness, though I use the occasional race to help me focus (and vary) my running. If this is not too far from your interest, then these notes might be helpful. Injury avoidance, rather than greatest speeds has been a major point for me. I note that I've tried to supplement my experience by reading books on running (I'll get them listed later). An excellent place to start, rather than with the notes below, is the rec.running FAQ and rec.running Beginner's FAQ

Please note that some of the articles were written while I was at a different Internet service provider. My correct address is: bobg@radix.net

Last Modified 27 November 2002.

Local Content

Some thoughts

Calculators

Race reports

PR: Personal Record. Much more important than place in a race for us recreational types

More Web pages for Running

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personal e-mail regarding this page welcome: bobg@radix.net