Saturday
July 16, 2005

Runner's Final Checklist

The following checklist is designed to help make sure that you are ready for the race. Feel free to print this page and pin it to your gear bag.

Before You Leave Home

bulletBe sure you are properly trained to run an 8 kilometer (5 mile) race under hot and humid conditions.
bulletIf you plan to leave your gear bag or other items at the Runner Bag Drop-Off, be sure you don't bring anything valuable.
bulletBe sure you have your runner number bib
bulletEnter the name and phone number of a person we can contact on race night in the event of an emergency. 

When You Pick Up Your Chip

bulletMake sure that you have your runner number bib and not someone else's.
bulletMake sure that the chip number printed on your bib is the same as the chip number printed on the chip envelope.

Before You Go to the Starting Line

bulletMake sure your chip is fastened securely to your shoe.
bulletDrink at least one cup of water
bulletMake sure your bib is pinned to the front of your t-shirt, singlet, or shorts.
 

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Twilight Runfest 2005