Welcome to the
2005 Rockville Rotary Twilight
Runfest. These Runner Instructions are for runners officially
entered in the race -- and for friends or family members who may be
accompanying the runner. Please help make the race an enjoyable --
and safe -- experience for everyone by reading and observing the
following very important information. This web page contains
essentially the same information as the Runner Instructions you will
receive at Packet Pickup, with possible updates and
corrections.
Each registered runner will receive in the mail a Confirmation
Postcard. Please check and verify the information on the
mailing label. If you find any errors, please contact the Twilighter
registrar (jsissala@comcast.net ) right
away. Please bring your Confirmation Postcard (with mailing
label) to Packet
Pickup on either Friday night or on Saturday.
The following is a quick index of the information contained
below.

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If the weather is hot or
humid (as is likely), you should drink plenty of
water and reduce your pace - or do not run. Heat
exhaustion and heat stroke are serious,
life-threatening conditions.
If
you feel dizzy, ill, or chilled, or if you stop
sweating, stop running immediately and seek
assistance from a race official or a local resident.
Race officials are authorized
to remove runners from the race. There will be water
at the start, at approximately 1.75, 3, 3.5, and 4.5
miles and at the finish.
Drink
at least 1-2 cups of water before the race and drink
at each water stop. |

You will pick up three things at Packet Pickup:
 | Your runner number bib (don't forget safety pins) |
 | Your runner packet (including Runner Instructions
and other stuff) |
 | Your t-shirt, and |
 | Your ChampionChip®. |
We encourage you to pick up your race packet early to
avoid the last-minute rush and help assure that you get your desired
t-shirt size.
You may still
register for the race at packet pickup. Late registration is
$25 ($30 after 4 p.m. Saturday). So,
avoid the Saturday night rush (and extra cost) by picking up your
packet at RnJ Sports Discounters --
and while you're there, check out their deals on running shoes and
apparel
Packet Pickup Locations
Packet Pickup and Late Registration will be held at the following
locations.
 | Saturday, Noon to 4 p.m. |
RnJ Sports Discounters, 11910-R Parklawn Drive, Rockville.. (Directions Map)
 | Saturday,
July 16 , 6:00 - 8:15
p.m. |
In front of the District ("Old Grey") Courthouse,
MD Route 28 and S. Washington Street, Rockville. (Directions Map and Race Site Map)
When you get your runner number bib, check to be sure that all
the information on the label (name, address, age, gender) is
correct. If you are on a team, be sure that all members of your team
have the same team name and code. Please report any errors
immediately to the Trouble Desk at Packet Pickup. Corrections cannot
be made after the race has started.
Chips will be distributed only at the race site on Saturday
evening; they will not be available on Friday evening or Saturday
afternoon. When you arrive at the race site on Saturday evening, you
should first pick up your race packet (if you have not already done
so). Then you should go the the Chip Distribution Tent to get
your ChampionChip®. If you are
picking up for more than yourself, be certain not to mix up your
chips. For additional details about the ChampionChip and
how it will be used to time and score the race, see our ChampionChip Scoring discussion.
Tie One On (Your Chip, that is.)
Before you go to the starting line, you need to tie your
ChampionChip securely to your shoe (your choice which shoe). Be
careful not to switch your chip with a friend or family member who
might also be running with you. It is very important that you
run with the chip that was issued to you. The chip should be secured
with the small cable tie that we will provide or by running one lace
through the chip as shown in the chip
wearing illustration. Tie it securely, because you will need to
return it once you cross the finish line. There is a $35 fee for
losing or failing to return your chip.
Important! Chip Owners - If
you have your own ChampionChip, you do not have to pick up one of
our chips, and you may run with your own chip. However, we must have your chip number before the race
begins. If you did not provide it as part of your
original race entry, then you should go immediately to the Trouble
Desk and register your chip number. Failure to do this will result
in your not scoring and your disqualification.
Emergency
Contact Number- Write it on the
back of your bib!
Please be sure to write the name and race-night
phone number of your emergency contact on the back
of your runner number. This is VERY important in the
event that you are injured or have other
difficulties.
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Don't Swap Numbers!
Do not give your number or chip to another runner or run with
another runner's number or chip. It may cause confusion in case of
an emergency - and it may result in your disqualification. You, your
chip, and your runner number are all tied together; don't screw
things up by wearing someone else's bib or chip.
For Everyone's Safety...
For the safety and enjoyment of all participants, pets, baby-joggers, strollers, bicycles, skates,
or wearing of headphones are not permitted in the race or
on the race course. This applies to both the 8K and the Fun Run.
Violators will be removed from the course. Your cooperation is
appreciated.

If you find that you cannot run the race and would like to
transfer your registration to another runner, this will be
permitted, if you following the proper procedure. Failure to do so
will result in your disqualification.
Note: Although we do provide this transfer
process as a courtesy to you, we would actually prefer that you
encourage the other runner to register through the normal process.
Remember, race proceeds benefit the Rockville Youth Recreation Fund.
Transfer Procedure: To
transfer your registration, you must bring your confirmation card,
along with a new, completed and signed entry form from the other
runner to Packet Pickup on Friday evening or Saturday
afternoon. Transfers will not be accepted on site on Saturday
evening. You will be given a Registration Transfer form with which
you will authorize the transfer. If you wish to have the other
runner go to packet pickup instead of you, you must obtain in
advance the Registration Transfer form, complete and sign it, and
give it to the other runner along with your confirmation card.
If you need a form, please contact the race registrar,
John Sissala at
301-340-8107 .

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|
Saturday,
July 16
|
Noon
to 4:00 pm |
Packet Pickup and Registration
($25 )
RnJ Sports, 11910-R Parklawn Road, Rockville |
| 6:00 pm |
Packet Pickup and Late
Registration ($30 )
Rockville Town Center |
| 7:00 pm |
Festival Begins |
| 8:15 pm |
Late Registration Ends |
| 8:30 pm |
Runners Move to Start |
| 8:40 pm |
Wheelchair Start |
| 8:45 pm |
8K Start |
| 8:50 pm |
Fun Run Start |
| 10:15 pm |
Awards Ceremony |
| 11:00 pm |
Festival Ends - Drive Safely! |

Take I-270 to the Rockville (Rt. 28) exit and follow the signs.
(See Directions Map.) Arrive early
to avoid the rush. You can also take Metro
Red Line to the Rockville Station. Since Metro now is open
until 2:00 a.m., this is a great -- and safe -- way to get to and
from the race. For more detailed directions see Getting There.
Parking
Parking is available on Middle Lane and in lots at Monroe and
Route 28. (See Race Site Map and Parking Map.)
There will be a Runner Bag Check and Lost & Found across the
street from race-site packet pick-up. Look for the
signs. If you find car keys or other forlorn items, please take
them to Lost & Found. This is also a good place to re-connect
with lost companions.
Toilets will be located along Courthouse Square.
Water will be located in several locations on the way to and
around the Start and Finish, (See Race
Site Map) as well as on the course itself (see Course Map).
To the Starting Line ...
You should begin moving to the starting
line by 8:30. However, before heading to the starting line,
you should do the following:
 | Be sure your emergency
contact information is on the back of your runner
number. |
 | Pin your runner number
on your front (not on your back). |
 | Be sure your
ChampionChip is secured to your shoe. |
 | Drink 1-2 cups of water. |
Remember ... Drink plenty of water!

Move to the starting line at 8:30. If you are going to warm up,
you must be back to the start by this time.
Line up behind the seeding sign corresponding to your expected
pace for the race. Lining up ahead of your expected pace is a
discourtesy to other runners - it slows down the start and endangers
you and other runners.
All runners will receive final instructions before the start of
the 8k race.
Fun Runners
Fun Runners should line up in the designated area on Middle Lane.
There will be a balloon cluster at the Fun Run gathering
point. See Fun Run Course Map.
You will be led to the starting line immediately after the start of
the 8K.

Run with caution. It will get dark during the race. Be alert for
other runners, wheelchairs, and the possibility of vehicles that may
have gotten onto the course. Stay in the marked lanes and follow the
instructions of race officials.
Remember, it's likely to be hot and
humid, so take it easy, take water at each water stop - and enjoy
the race. Say "Hi" to the Rockville neighbors
who are out there cheering you on.
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Medical aid will be available throughout
the course. There will be radio operators at least every
1/2 mile, medical aid at Water Stations 2 and 3, and
emergency personnel on bicycles on the course. You
should never be out of sight of a course official. (See Course Map)
If you see another
runner in trouble, please give assistance or notify the
nearest course official.
It is vital that
you provide emergency contact information on the back of
your runner number. |
Show Your Bib
Your runner number must be visible as
you approach the finish line. Wear it on the front of your
shirt or shorts.
Keep Moving, Return Your Chip
When you cross the finish line, please keep moving into the
recovery area. Do not stop at the finish line or on the mats.
Please remove your ChampionChip so you can turn it in. Your chip
will be collected as you exit the area. If you need assistance, a
volunteer will help you. Water and medical assistance will be
available in the recovery area and at the Med Central operation just
outside the recovery area. If you are
having difficulties, or if you see another runner in difficulty, go
immediately to a medical spotter, who will be wearing a distinctive hat and shirt.
Water, spray, and additional aid are available once you exit the
recovery area. Refreshments and music are in the Festival
Area. Please do not wait for friends or family
members in the recovery area; we need you to exit the recovery area
as soon as possible -- for the safety of everyone. Do not
re-enter the course or cross the finish line a second time -
go to the festival area and celebrate!

In the event of a thunderstorm, the start of the race may be
delayed, and runners may be directed to shelter. In the event of
extreme heat, the race may be cancelled or turned into an untimed
"fun run". In this situation, the festival will be held,
if possible, and prize money will be converted to random prizes.
Remember ... No refunds or alternate race date.

Post-race refreshments are for registered
runners only and are provided courtesy of our generous
sponsors. Please take food only for yourself -- there are
lot's of runners behind you. For your friends and family,
there will be other food vendors at the festival. Beer may not be
consumed by minors.
In the lower end of the festival area, there will be a large,
lighted announcements board. Keep an eye on it during the evening;
the sign will be used to make special announcements, display race
winners, and lost person announcements.
The awards ceremony will begin about 10:15 pm. In the meantime,
enjoy the refreshments, music, and random prizes. You must be
present (with your race number) to win random prizes. Be sure to
drop the small stub on your race bib in the box at registration to
be eligible for the random drawing.
The festival will close at 11:00 p.m.
Please pick up some trash as you leave, and please drive home
carefully and safely. If you are not able to drive safely and do
not have a designated driver, please see a race official, and we
will try to get you some assistance.
Unofficial results, as available, will be posted on the large
boards in front of the Red Brick Courthouse. Official results
will be posted on the Twilighter Web page www.twilighter.org on
Sunday and will be mailed to each participant the month after the
race. Team awards will not be presented on race night, but will be
mailed with the official results.

If you have a friend or family member who will also be running
the race, please decide before the race on a meeting place. If you
must request an announcement for a lost child or other person,
please go to the announcing platform at the finish line or the Lighted Announcement Board in the
festival area. (See Festival Area Map.)
Race Proceeds
Race proceeds benefit the Rockville Rotary Youth Recreation Fund,
which enables Rockville youth to participate in fee-paid recreation
programs they might not otherwise be able to afford, and other
Rotary-supported charities.
Questions? Just Ask.
Look for a race official or volunteer (in a
team captain polo shirt or
race volunteer t-shirt ). Feel
free to thank him or her for helping to make the race safe and
enjoyable.
Late Breaking News
Check this web page at www.twilighter.org
or call
240-314-5022 for race updates and late-breaking announcements. |